Transformation at home for females
This program is created for ladies who don’t have an opportunity to workout at the gym, because of busy lifestyle or family commitments.
If you want to improve your shape: lose weight, tone the muscles, increase endurance, get a slimmer waist and become more sporty, then this program is definitely for you!
You will spend more than 10.000 calories, will shrink your waist, will lose extra pounds and tone up, obtain firmer skin with no cellulite. Your mood will be great every day! All you need to start are just dumbbells 4-6 kg and a yoga matt!
Duration of the transformation is 6 weeks, you will be able to continue the program after this term, and if you decide to upgrade you will also be able to purchase the program for the gym. You will have an access to a nutrition guide which will help you to design your meal plan.
You will learn how to design a meal plan based on the healthy product list. You will also learn what products you should avoid.
We have created a Telegram chat for all participants for experience exchange and support, you will be able to communicate, ask questions and get answers directly from the author of a program.
We have 3 days refund policy in case you feel that it’s not for you or you feel too lazy to achieve your dream body 😉
If you follow the program 100%, you can achieve great results! Don’t delay till tomorrow if you can start improving right now!
- Lessons 14
- Duration 50 hours
- Skills Base
- Language Eng