Transformation at gym for females

Admin bar avatar
Montana
Workout
69.00 $
Transformation at gym for females
  • Description
  • Academic plan
  • Trainer

This program is created for ladies who are working out at the gym and need guidance, structure, form correction and motivation. If you want to improve your shape, lose weight, tone the muscles, lift the glutes, get a slimmer waist, then this program is definitely for you!

You will spend more than 15000 calories, will shrink your waist up to 4 inches, will lose extra pounds and tone up, obtain firmer skin with no cellulite. Your mood will be great every day!

Duration of the transformation is 6 weeks. You will also have an access to a nutrition guide which will help you to design your meal plan.

You will learn how to design a meal plan based on the healthy product list. You will also learn what products you should avoid.

We have created a Telegram chat for all participants for experience exchange and support, you will be able to communicate, ask questions and get answers directly from the author of a program.

We have 3 days refund policy in case you feel that it’s not for you or you feel too lazy to achieve your dream body 😉

If you follow the program 100%, you can achieve great results! Don’t delay till tomorrow if you can start improving right now!

Program details

  • Lessons 14
  • Duration 50 hours
  • Skills Skillful
  • Language Eng
  • Week I 0/8

    • Lesson1.1
      Nutrition Guide
      30m
    • Lesson1.2
      Workout Program
      30m
    • Lesson1.3
      Monday
      30m
    • Lesson1.4
      Tuesday
      30m
    • Lesson1.5
      Wednesday
      30m
    • Lesson1.6
      Thursday
      30m
    • Lesson1.7
      Friday
      30m
    • Lesson1.8
      Saturday and Sunday
      30m
  • Week II 0/6

    • Lesson2.1
      Monday
      30m
    • Lesson2.2
      Tuesday
      30m
    • Lesson2.3
      Wednesday
      30m
    • Lesson2.4
      Thursday
      30m
    • Lesson2.5
      Friday
      30m
    • Lesson2.6
      Saturday and Sunday
      30m
Admin bar avatar
Montana
  • Description
  • Academic plan
  • Trainer
69.00 $